Pain Relief For Runners

Pain Relief Wraps For Sprinters

However The Injury, Whenever The Pain, There Is WhatEver PocKits.

Pain Relief Wraps For Sprinters and Endurance Training

The  Pain Relief Wraps For Sprinters is a pocket assemblage kit for the insertion of ice packets, heat packets, weights, and anything else that will fit in the various pockets.

The WhatEver PocKit Pain Relief Wraps For Sprinters was designed to target the butt and the back.  However, it can be used on the abdominal area, and other parts of the body.

The  Pain Relief Wrap  kit comes with  two chamber panel with pockets, two shoulder straps with pockets  two waist straps with pockets and a butt attachment with pockets. Each section of the kit can be used separately or together to make wraps. To make ice or heat wraps simply insert ice packs or heat packs (which comes with the kit), into the pockets.  The image below is just one of the ways to use the vest you are only limited by your imagination.Pain Relief Wraps

Pain Relief Wraps For Endurance Training

Apply ice packs immediately to your buttocks every half hour after an injury. Ice reduces both pain and inflammation associated with muscle strains. Generally, icing is effective during the first two to three days after your injury, but continue to ice as long as you experience pain.

When your body experiences an acute injury, which is caused by a traumatic and sudden injury, it swells instantly and is very painful. Inflammation is part of our body’s natural process to heal itself and to stop the internal bleeding. Pain is there to stop you from doing things that can make the injury worse.

Heat To Use Heat For  Pain Relief

Heat can be very effective for relaxing muscles. Even if the muscles in the area of injury are not hurt themselves, tense muscles can put strain on other tissue in the area, making things worse, so relaxing those muscles can help take the strain off your injury. After a serious injury, do not use heat in the first 48 hours – use ice. If you mildly re-injure the area after it has started to heal, do not use heat until the new re-injury has stabilized. Wait 4 to 48 hours depending on the severity of the re-injury. If you have a lot of swelling and pain, don’t use heat.

Injury Prevention

After you recover from your injury, moist heat may help relax your muscles and make it easier to use them. Put moist heat on the sore area for 10 to 15 minutes before you do warm-up and stretching exercises.  Don’t use heat if you have swelling.

Always consult with your doctor when there is pain that won’t go away. Do not delay seeing a doctor if you think you have a medical problem. For more information on strained muscle pain relief click here.

To purchase the Weighted Pain Relief Wrap Kit  click here 

To purchase our products click here.

 

Butt Pain Relief Wrap

Therapeutic Garments For People and Their Pets