Aching-Head-Tooth-Eyes: However, Whenever, Wherever The Pain, There Is WhatEver PocKits
Aching-Head-Tooth-Eyes
Ice For: Aching-Head-Tooth-Eyes
Ice can be used to lessen the pain of an: Aching-Head-Tooth-Eyes.
In general, most sufferers with a headache, tooth ache or an eye ache prefer cold packs. By inserting ice packs into the pockets of the WhatEver PocKit kit it can be used as a cold wrap.
The cold wrap should be applied on forehead and temples for a head ache.
For a tooth ache the cold wrap should be applied under the jaw or around the mouth.
For an eye ache or eye strain the cold wrap should be applied over the eyes.
Ice or cold therapy makes the blood vessels constrict and calms inflammation. This can reduce the pressure in your head, which will ease your pain.
Cold wraps also have a natural numbing effect. With a cold wrap you want to apply them for about 15 to 20 minutes at a time. Alternate ice for 15 minutes on, 15 minutes off.
Remove the cold wrap and allow your skin to return to its normal temperature. Check your skin for any signs of damage. You can reapply the cold wrap every few hours throughout the day to help calm your pain.
If your headaches are due to tight muscles, a cold wrap is not recommended because the cold wrap may tighten your muscles even more.
Heat For: Aching-Head-Tooth-Eyes
Heat can be used to lessen the pain of an: Aching-Head-Tooth-Eyes. By inserting heat packs into the pockets of the WhatEver PocKit kit it can be used as a heat wrap. Caution should be exercised in using warm packs to ensure that they are not too hot.
Heat wrap should be applied on forehead and temples for a head ache. For a tooth ache the heat wrap should be applied under the jaw or around the mouth. For an eye ache or eye strain the heat wrap should be applied over the eyes.
Overly hot packs can sometimes cause the opposite effect desired by inducing muscle spasm. If your headaches are caused by tension in the jaw, neck or shoulders, applying heat relaxes tight muscles and eases your pain.
Heat tends to relax you all over, which can help to manage stress as well. It is important to know what type of pain you have and its trigger. If you are dealing with a lot of inflammation, avoid a warm compress. Heat will open the blood vessels and increase blood flow, which will create even more pressure.
Hot and cold compresses can be used anytime and anywhere. They can be used right when your symptoms start to flare.
To avoid skin damage, you should never apply an ice pack from the freezer directly onto your skin. Always place them in the pockets of the WhatEver PocKit kit. The same is true for a heat packs.
Rest For: Aching-Head-Tooth-Eyes
You may find that when you’re too tired, you get a headache. It may be because you just aren’t getting enough sleep, or have changed your sleep patterns.
In order to cure a toothache that’s caused by sinus or nerve infections, the best treatment is to drink plenty of water and get lots of rest.
If your eye pain is dull like a headache in your eye, but there is no redness or blurred vision, this could be caused by overuse, eye strain or even sinus problems. I suggest seeing your doctor if your eyes are still tired after rest.
For any pain that won’t go away (Aching-Head-Tooth-Eyes) it’s best to see your doctor.
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